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About The Slow Mediterranean
Founded by Mediterranean women in love with our land and slow lifestyle.
The Slow Mediterranean is a platform and community where:
(1) We share our love for the Mediterranean
(2) You can get inspired to experience the Mediterranean in a slow and authentic way
(3) You will find unique, singular, beautiful, and historic hotels and accommodations
(4) You will be able to live authentic experiences created by locals
(5) You will immerse yourself in Mediterranean culture and traditions
(6) You will be inspired by our slow travel guides, full of our own recommendations based on slow-life.
(7) You will be able to take a piece of the Mediterranean home with you
(8) We celebrate Mediterranean life
In short, a place where summer is eternal and ephemeral beauty is your travel companion.

Manifesto
The Slow Mediterranean was born from the need to rediscover the beauty of the everyday, the magic of the simple and the authentic.
In a fast-paced world, this project celebrates the slow rhythms that allow us to enjoy every moment: sharing a meal, discovering hidden corners, enjoying a sunset, or simply getting lost in an unhurried conversation.
Here, in the Mediterranean, time feels different. It is a space where we can (re)connect with the essential, with what truly matters: connection with others, respect for nature, and enjoyment of the present.
The Slow Mediterranean is a reminder that true magic happens when we pause to live calmly. To contemplate a landscape or a sunset. To feel the poetry that unfolds in life.
It is an ode to the slow life of the Mediterranean.


Who's behind this
Mediterranean Women.
Cristina founded the project to share her love for this beautiful region. An islander at heart and a true believer in slow living – even if it’s sometimes hard to keep up with. What started six years ago as an Instagram hobby, inspiring others with the magic of the Mediterranean, has turned into this beautiful project called The Slow Mediterranean.
Andrea joined to contribute her vitality, enthusiasm, and vision. Her passion for slow travel and for the small details of Mediterranean life deeply connect her to the essence of the project.
Both raised in Barcelona, they now reside in the beautiful region of Girona and Empordà, a place that perfectly represents the calm, beauty, and authenticity that the project seeks to convey.

Travel Design
Planning a trip can be a challenge: choosing from too many options, finding authentic experiences that go beyond the typical, or that charming hotel that fits your travel style. Often, conventional guides don't offer what you're really looking for: routes designed to be enjoyed at a leisurely pace and to connect with the local culture.
At The Slow Mediterranean, we create itineraries designed to change that. Tailor-made routes where everything flows at your pace:
- Explore the authentic: Local encounters, hidden gems, and moments that connect you with the essence of each place.
- Travel without rushing: Realistic itineraries, designed to truly get to know the essence of the destination.
- Rest in unique accommodations: Have you checked out our slow hotel search engine? These are the kind of accommodations we'll recommend: soulful, unique, and full of charm.
- Travel with purpose: An experience that respects the environment and fosters a genuine connection with the local culture.
Imagine enjoying the Mediterranean like never before: savoring every moment, every landscape, and every story.
Shall we begin? Let's connect to shape that slow trip you have in mind.
Shall we plan your trip?
Contact us if you need a hand organizing your Mediterranean trip.


